XME501
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Gotta Get in More Steps!

Sunday, March 26, 2017

I have been trying to get in more steps each day - just can't seem to break past 1000 -
And I blame my pedometer - tell my son it does not record all my steps. But, he tells me that I have to actually take the steps for them to be recorded. So, is that the secret??? hee hee

But I am doing better - my BP is down from last year - and that is good. So feeling much better and am getting out every day - do love walking in the rain. And we do have a beautiful walk along the river here in Pendleton.

P.S.
Oh, and I did get a new vacuum! Had an older canister type and was tired of dragging it around. Kept hoping it would die but would not. So am just putting it out to pasture. Yesterday vacuumed just the center of the living room and was amazed at the dirt. Love it - small and light - just right for this ol' lady!!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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