40,000-49,999 SparkPoints 43,542


Friday, March 24, 2017

Here I am once again! I have removed 20 lbs of fat in the past 11 Months! I am part of a challenge group with meal plan and workout plans and a great Community! I slipped up a bit on my first challenge But still shed 10 lbs and kept it Off! I did not exercise but that is changing now! I want muscle and strength! My goal is regular push-ups, chin ups, pull ups, and I will be running my first 5K this June! I turned 45 in January...I want the next 50 years to be my healthiest years!
Share This Post With Others
Member Comments About This Blog Post
  • LME412
    Congrats on the 20lb loss already looking forward to watching you succeed and reach all your goals!
    872 days ago
  • NETSUE64
    What great goals! You can do this.
    880 days ago
    You are not giving up and continue to do fat busting activities. You are someone who wants to achieve results even if it is a struggle. I have some of the same difficulties and I keep working at it. Some days are better than others. Here's to not giving up on ourselves.
    880 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.