Motivation at last
Wednesday, March 22, 2017
I've been very unmotivated lately. No valid excuses at all - I just hate the dull skies we have mostly had here and the wet and windy weather that seem to go with them. I am pretty well on track with food but have not been exercising nearly as much as I should and certainly with no enthusiasm. There must be a secret calorie count for enthusiasm - I always know when I've done whatever my activities may be with enthusiasm and when I'm just half-hearted. Anyway - yesterday the sun was shining - seemed like a miracle - and I went walking in a local park where I was rewarded by the sight of this little fellow who cheered me on my way.
Seeing him provoked a conversation with some other passers-by and a couple of them told me about a Healthwalking Club based in the park which will certainly encourage me to set out with them every Friday around the park or to places further afield. I can also volunteer to help with the gardening in the park which will be great because I no longer have a garden and really miss working in the soil.
All in all a good trip out yesterday which has certainly put a smile on my face.