Down 101 lbs
Thursday, March 16, 2017
So, I made it to my next really big goal: lose 100 lbs. I started on June 28th at 264.5 and have been really trying to find a way to change my mindset along the way. I'm down to 163.5 and my next goal is 140 lbs. Wow, 140. I never thought this might be possible. I had given up hope. I'm so blessed to have a great support system and when I feel discouraged they help to cheer me.
As I am nearing my ultimate goal, I am beginning to realize I need to increase my positive attitude and realize I rather maintain than have to lose again. So, I guess I have some non weight loss goals to work towards, as well as some weight loss goals.
My first: I am worth it! Work on loving me and who and what I am.
My second: I can say "no" and be okay. This sometimes means to myself, as well as others.