My pathway with Monarch
Friday, March 10, 2017
I started this pathway 2/16 and have lost over 10 pounds. My 1st month check in will be next Thursday. I hope to have a couple more pounds off by then. I an very happy as I got weighed this morning and I am in the 220's! Next goal is the teens!
I have not been hungry, I have not felt left out and I have had energy. I hope to get back to my deep water aerobics class next week.
I have people here on Sparks that encourage me and help keep me going. I also have two at work that have started the Monarch program and we share ideas and encourage each other also.
Spring is about here and I feel like a butterfly breaking out of it's cocoon.
Here's to Della--I am working to make myself healthy and I hope to help others as I do it.
Think Positive Della!!!!