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February Progress & March Goals

Wednesday, March 08, 2017

It was good to be back doing the challenges with my A&I team in Feburary.

I did ok with my February goals
*Continue my daily water intake of 10 cups daily emoticon most days
*Strive for 7- 8 hours of sleep each night emoticon most nights, could be better
*Continue keeping my blood sugar under 130 emoticon
*Adding ST to my work breaks---not so well, too sporadic
*Lose from 174 down to 170 ---only down to 172, but I'll count that 2#s lost as a success!

February was busy with juggling work, an active granddaughter we are raising for the next little while, a Valentine's Day Banquet & also planning & seeing my DD's wedding. So a 2# loss isn't so bad I guess.

March is starting out pretty intense with having my Mom in post surgery rehab & waiting on a new grandchild to arrive any day now as well as everything else LIFE throws my way. So my goals this month are:

*Continue 10 cups of water daily
*Find ways to DE-STRESS throughout the day
* Strive for 7+ hours of sleep nightly
*Getting my BS back down under 100 as it's been spiking so far this month
*Move the # on the scale from 172 to 169 & exit 170ville.

I must emoticon to reach this goals. Who's with me to make this a POSTIVELY, SPARKFUL month of SUCCESS??! emoticon
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Member Comments About This Blog Post
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    956 days ago
    You did really well last month considering you had so much being thrown at you! emoticon emoticon emoticon emoticon The scale doesn't always tell the whole truth! How your clothes fit and measuring tend to be better at telling you more of how you are doing. I really like the goals you have set for yourself this month. I'm with you on making this a POSTIVELY, SPARKFUL month!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    957 days ago

    Comment edited on: 3/9/2017 12:47:27 AM
  • CANDOK1260
    You did good on your February goal. emoticon and you will make your March goal.
    957 days ago
  • BARBIE176
    emoticon job meeting most of your February goals with everything you had going on. Your goals for March are great and I know you can achieve them if you stay focused. emoticon emoticon emoticon emoticon
    957 days ago
    Considering all you're handling, you are doing well!!!!
    957 days ago
    AWESOME goals, Donna! You've doing terrific! The scale isn't everything, eating healthy, drinking water, taking care of yourself, that's important! I have to work on keeping my blood glucose levels down as well, it's not as easy as it seems on paper! It's hard when it's only controlled by diet! YEAH, I'm with you for a POSITIVELY GREAT MONTH!!!
    957 days ago
    You did well on your Feb. goals, and I'm sure March will even be better..look forward to hear how you do!!
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    957 days ago
  • N03XCU535
    Great job on meeting most of your goals from last month with everything you have going on. I like your goals for this month and sound very doable.
    957 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.