100,000-149,999 SparkPoints 122,458

Down one pound.

Tuesday, March 07, 2017

I have been on the Alli diet plan non stop since Nov. 15, and I lost another pound today! I have ate 90 percent low fat foods from the diet book, took the Alli pills, and used Gold's gym as normal. Down 11 pounds since the plan start, in fact on some apps it is listed as 12 "lost 0.8 lbs since her last weigh-in! Poedaughter7's lost 12.2 lbs so far." ! It is pricey, but it really works. Plus I got a new Fitbit, and my step count is working again! At long last my fitness app use is going well again, and it makes me want to sing Sonic Youth songs from the 90s.

"Feel like I'm disappearing, getting smaller every day, but when I open my mouth to speak, I'm bigger in every way." - Sonic Youth

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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