Saturday, March 04, 2017
Over the last 4 years I have gained all my weight plus a little more. I went to see my doctor on Wednesday and I had lost 12 lbs since January 24th. I was so happy. I had almost given up on loosing weight. But I am getting into the pool 2 times a week. I am trying to walk a little more each day with out any assistance at all. It is slow but hopefully I will get back to almost normal in my work.