CLARADAY
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The other side

Friday, March 03, 2017

Today was yet another great day. It was warm and sunny. I got my steps in early and rode my bike 22.15 miles. I needed a long ride and feel great.

Dinner tonight is the other side of yesterday's trout. I cooked it with Old Bay in olive oil with some cornmeal on the skin side for a nice crispy crust. Yum! With it I nuked half a bag of frozen teriyaki broccoli (I am getting down to about no veggies in the house but shopping tomorrow).

Dinner: Trout and broccoli. Calories: 429

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