Thursday, March 02, 2017
Today was a great day. Again it flew by and I got my steps in before noon. I also rode my bike 14.3 miles. Yay me!
Dinner tonight is my favorite fish: Trout! A whole fillet that I dusted in Old Bay and cornmeal on the skin side, then cooked with a little bacon grease to make a crispy skin. It's so good! With that I roasted a yellow squash and some onion. Yummy!
Dinner: Trout and veggies. Calories: 408