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Tuesday Tasks

Tuesday, February 28, 2017

I've been really struggling with staying on track since I finished reviewing the Beck Diet Solution. I am still planning and tracking, and filling in my checklist every day, and yet there seems to be a point every day where I am able to sneak past myself and go off track. Working it all out is a constant process.... One thing I absolutely need to do is make sure there is no real cooking involved at the end.pf the day. If I plan something that needs a little preparation and I get home on time, that's fine. But if I get home late and decide to change up my plans, I usually end up consuming more than planned. I'll plan on doing more meal preparation this weekend so I'm ready. I also have been craving sweets. That is purely for comfort, I am sure. My husband had been struggling with kid issues again, and that's hard on both of us. Meanwhile, I miss my son, who moved halfway across the country two weeks ago. We talk a fair amount but it's a big change. I did yoga this morning and it felt great, both spiritually and physically. A good start to the day. And I also plan to walk at lunch - it's blocked off on my calendar (thanks, ONEKIDSMOM!) Wishing everyone happy Sparking today!
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Member Comments About This Blog Post
  • KALIGIRL
    Sound like your meal prep plan could work!
    502 days ago
  • HIPPICHICK1
    I have been using my crockpot more and more and it is sooooo nice to just throw the ingredients into that contraption and 8-10 hours later, dinner is served. I try to use it a couple of times a week or more!
    503 days ago
  • GABY1948
    You sound like where I am at now not with weight but with food! I am beginning the new reboot of Beck Pink tomorrow with KRISZTA11 on Beck Diet Solution team.

    emoticon emoticon emoticon
    503 days ago
  • KRISZTA11
    Evenings are the most difficult part of the day for many of us,
    it is a smart step to make preparations so that you don't have to cook for long.
    emoticon
    503 days ago
  • KELLIEBEAN
    My son moved an hour away and I'm struggling. Change is tough for sure. You have your head on straight.

    You have a good plan in place. emoticon
    503 days ago
  • KILTORE
    Prep your veggies on Sunday so you can add to a salad or make soup quickly when you get off work. Do you have a Vitamin? Hot soup takes 5 minutes. Glass containers keep things for about 5 days whereas plastic only a couple days.
    503 days ago
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