SLENDERELLA61
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My Niece and Nephew - WooHoo! and WooHoo!!

Sunday, February 26, 2017

My niece is running the Gasparilla Ultra, a 5K and 15K yesterday; a Half Marathon and an 8K today. She - ta da - achieved a PR (personal record) on her HM this morning! Looks like she's dropping weight, too, and wow, do I know how losing weight helps running. I used to run to maintain weight. Now I lose weight to run better!! Congrats to the niece.



And my dear nephew met me at 7am this morning and ran with me and a new runner, the course for her first 5K next Saturday. She took pictures and I know will be posting in FaceBook but she hasn't posted them yet. Nephew has been struggling and I was so glad he ran with us this morning. It was just great!! I may come back here to add picture soon.

Added by edit:


So, I'm smiling at the middle 2 on the scale today and still analyzing why I struggled so much the last quarter of 2016. Want to learn from it. Want to avoid repeating errors.

Those who follow me know I re-worked and blogged Beck "pink", The Beck Diet Solution, recently. I blogged through Day 40 out of 42. The final 2 days and 2 chapters have been sitting on my brain, but I just don't have clarity yet on how to apply it to me. Guess what! The Beck SparkTeam is starting a new group read of Beck pink on March 1. I'm thinking I'll just do it again from the beginning and this time maybe the end will come into view. We'll see.

I strongly recommend that you reach out to help someone who is struggling. Is there anything that can inspire you more? And if there is something sitting on your brain, consider starting from the beginning and trying again!! Have a great Sunday!
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