Hey there-- It is discipline, but we need to make sure that we have hope as well :). Proverbs 13:12 says, "Hope deferred makes the heart sick, but a longing fulfilled is a tree of life". Think about & make a list of what you've done right today!! Think about people who've started in their 70s, 80s to get healthy & DID!! Think about that Wonderful, Faithful God of ours. No, we're not success in and of ourselves, but "in our weakness God is made strong". Our discipline relies on God's Doings!!! -- I know you know all this. Just passing on a reminder for my friend. You can remind me of this when I need it. ---- Jane (GLOW) 4309 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.