30,000-39,999 SparkPoints 32,178

Absolutely Incredible!

Thursday, February 23, 2017

I just finished watching today's Spark Video showing an 80 year old woman dancing the Salsa with a very young man. All I can say is that I was totally and utterly blown away by her performance. She did all the moves like a pro and was being thrown into the air like she was right at home. Watching her makes all my little aches and pains as a 64 year old woman so trivial. I have been having some difficulty doing stretches and lifting weights due to arthritis in my left shoulder. Now, I feel if she can do what she does, I can certainly achieve greater success in my efforts, as well. I will carry her image with me from this point forward and do my best to rise above my limitations; in a safe way, of course.
Share This Post With Others
Member Comments About This Blog Post
    That is my up-most goal... to be an active senior citizen when I reach that stage of my life.
    1078 days ago
    I'm 68 years old and I walk on the treadmill for one hour I do 60 squats and 60 leg lifts and I used to at 62 I left 105 pound barbell squats I have not did those since I got a little older
    1088 days ago
    emoticon emoticon
    1088 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MARCIE18