I can totally relate! February is the worst! We plan a trip somewhere warm and sunny each Feb just to help with the dark and depression of the month. I will be so glad to see spring again! Have an awesome day! Heather 609 days ago
I can totally relate. I'm not, by nature, an extrovert. I tend to be shy, self-conscious, and lacking in confidence around people, so I avoid the very thing I need. Then I eat. I used to think boredom was my biggest trigger, but I'm starting to think that it's a combination of boredom and loneliness. Thanks for sharing your feelings. You're right - it does help to know you're not the only one.
When that ugly little voice rears its head, I very quickly nip it in the bud by telling it to shut up! Then I go and find something pleasant to do, either for myself or for someone else. 610 days ago
Boy oh boy... can I relate. When that negative/lonely chorus in my head starts singing the blues it drags me down "right quick" if I'm not vigilant. So appreciative of you sharing your experience! 610 days ago