40,000-49,999 SparkPoints 45,291

206.3 Day 15 Hiked Indian Run and Hay Creek rd ...... 3 beers

Wednesday, February 15, 2017

Bought my hiking buddy lunch on his birthday! We walking the Hay Creek Rd. that I had just done and hit the Liberty Tap room! I ate too much for lunch and then had ordered what my wife wanted for dinner and drank two beers with her.

Such is life, I at least stayed on track with steps, and will get rid of the pounds again. There is no straight line for me. Like Elizabeth Warren, at least I persisted!

Did a essentric youtube 8:14 for abs.

I would like to do a mini lesson daily ; I think I could do it.
Share This Post With Others
Member Comments About This Blog Post
    That's right!! Persistence is the key!! We all do that from time to time. But getting the steps in at least helped with the extra calories you had, so it all balanced out!!!
    460 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.