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Tuesday, February 14, 2017

emoticon I'm pretty stoked. I don't know how long I can maintain my enthusiasm though. LOL.

I am participating in a 16 week weight loss challenge that is hosted by a local family gym. My sister signed up last night at her gym and I felt compelled to do it. I'm totally doing it for me but I'm also doing it for her. She has hated herself for too long. She hates being in her own skin and I know she needs this.

Plus there was a young man who showed some likeness toward her, only to blow her off on Valentine's Day. Geez! I hate dating today. Its a jungle! She deserves better!

She has no experience in the gym but a coach is supposed to be there to show her a routine and some exercises and we were all sent home with food options. I'm ready to jump in. I'll be doing it along with my Kettlebell training which I still do twice a week. My next KB goal is 20 sets (5 sets 10, 1 set of 11 to 20 counting up by one which is 10 sets total and 5 more sets of 20 is my next level up goal.

I was so disappointed he did that to her. He really acted like he liked her. Ugh! emoticon

Anyway, I'm going to check in with her three days a week. We're going to share pics and everything. At the end of the 16 weeks we should see some significant changes I hope.
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Member Comments About This Blog Post
    I think it is great that you and your sister will be getting healthier as a team.

    In my ancient experience you have to kiss a lot of frogs before you find one that is a prince. It's always good to find out they are just a frog before you end up sharing a lily pad with them.

    I hope you both do fantastic on the challenge!!
    1205 days ago
    Not all men are pigs so dont give up. Lol
    1206 days ago
    Men are pigs. Tell your sister the best revenge is doing great. When you two are out there looking all slim n cute he will be sorry. Good luck girls!
    1206 days ago
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