Good thing about insomnia

Tuesday, February 14, 2017

The good thing about is that I was aware enough to get a short workout in this morning, which I plan on doing another short workout after work. My school has a "wellness Tuesday" initiative where we are able to earn a jeans pass for walking at least a mile after school on Tuesdays. I was nervous about it, but it was definitely fun last week. Also, I ended up walking/running with a coworker and had one of my best times for doing a mile. Let's rock this bad start with a good ending.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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