Wednesday already....where has the time flown?
Wednesday, February 08, 2017
These past few weeks have not been great for me.
I'm at the point where I'm about to give up. In fact, whenever there's ANYTHING to eat that shouldn't be there, I'm in it. It's stress eating. I understand that.
Trying to beat the stress is not easy in my profession.
Need to REALLY focus every day to get SOME kind of exercise done and NOT make excuses. Very hard on me right now. At my wits end on how to get healthy again. And I'm TIRED of reading article after article on weight loss, finding that they all contradict each other!
What's the point?! I need to stop reading these articles. They don't do any good anyway.
Sorry to be a downer. Not feeling it for myself. Gained 3 lbs over the last week. Most of it is probably water weight. And I'm not drinking enough water. Hard to do when I'm on the telephone most of the day.
Someone said to make that a "Job." To drink plenty of water every day. Something I've GOT to start working harder on. No excuses other than the stupid phone and tax season.
Yes, I've talked before about finding another job. I had my review January 30th and it turned out to be a great review. They gave me a 6% raise. Only it's less than a dollar more than I had been making. Still undecided what to do. Stress would probably be just as high any where else. Although, it's only so high now because our department is so shorthanded. Nothing we can do about it either, other than keep training these new people. It's gonna take time.
I'm wearing myself out with the worry. Need to go to bed. Also need to prioritize and cut back on some of the emails I've been getting, including some from Sparks, I think. Takes too much time going through email every day. "Sigh"
Have a good night/day. Peace and Blessings.