Good and Not So Good
Wednesday, February 08, 2017
I am now down 23 lbs. So close to the 160's again. I have gotten in the habit of walking at least 2 hours a day and try for 15,000 steps. All my clothes are big and I can fit into petite clothes again.
However, it seems every time I get in a rhythm with my exercise something goes cablooey. Tuesday, I had a cortisone injection in my shoulder just to find out the pain is from my neck. I have to go today for an epidural injection in my neck. If that doesn't work, they are talking about Cervical Fusion. UGH! I really don't want to do that. It means 4 - 6 months of no riding. No work I could handle. No riding...not so much. Just hoping this epidural makes a different. Right now, my neck, left arm, shoulder, upper back and right hip are freaking out. Doc says he thinks it is all from my neck. If that's the case, I'm hoping this epidural will help all of it!
I had the diagnosis on my neck 4 years ago and have been able to avoid surgery all this time. I hope it continues.
I haven't ridden in 3 weeks and I miss my boy!!!