Struggles with a plan to fix!
Tuesday, February 07, 2017
Hello and Good Morning from MD!!!
'Tis a rainy, chilly start to this Tuesday here in MD... supposed to be in the 60's later today and then a wintry mix of snow tomorrow or the next day... go figure! Kind of like my weight loss journey... on again/ off again... I've been making too many excuses at the gym and have been cheating myself out of a healthy challenging lifestyle... giving in to too many weak moments! and... I am only cheating myself. So here I am sharing my struggles with you who I know 'get it'.
Tonight I WILL go to the gym and get my heart pumpin' and my sweat glands sweatin' !!!
I have been giving up on myself because the weight is just not moving. When I eat right and work out, I feel good, but the weight just won't drop. It is so annoying! This leads to the 'why bother syndrome' and I have been there for a while now. Maybe it's the winter blues or maybe I am just being lazy but I have actually been saying 'why bother?'... the weight just won't move...
But then I come here and see everyone else's struggles and know I am not alone... so today I will go to the gym, I will eat my veggies and I will stay focused on good choices!!!