JEAN111766

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Struggles with a plan to fix!

Tuesday, February 07, 2017

Hello and Good Morning from MD!!!
'Tis a rainy, chilly start to this Tuesday here in MD... supposed to be in the 60's later today and then a wintry mix of snow tomorrow or the next day... go figure! Kind of like my weight loss journey... on again/ off again... I've been making too many excuses at the gym and have been cheating myself out of a healthy challenging lifestyle... giving in to too many weak moments! and... I am only cheating myself. So here I am sharing my struggles with you who I know 'get it'.
Tonight I WILL go to the gym and get my heart pumpin' and my sweat glands sweatin' !!!

I have been giving up on myself because the weight is just not moving. When I eat right and work out, I feel good, but the weight just won't drop. It is so annoying! This leads to the 'why bother syndrome' and I have been there for a while now. Maybe it's the winter blues or maybe I am just being lazy but I have actually been saying 'why bother?'... the weight just won't move...

But then I come here and see everyone else's struggles and know I am not alone... so today I will go to the gym, I will eat my veggies and I will stay focused on good choices!!!
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Member Comments About This Blog Post
  • 1HAPPYSPIRIT
    The weather will always change but stay strong with your plans to remain on the bandwagon to better health!
    1558 days ago
  • MORTICIAADDAMS
    Our weather in southern Illinois is something like yours.60s today and cold by Thursday. No snow that I know of, though they thought we would get some and then changed their minds.

    Keep reminding yourself that it is not just about weight loss. Your efforts are being rewarded with improved health. Your heart is thanking you!
    1559 days ago
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