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Never Felt Better

Monday, February 06, 2017

I gotta say that since my journey began, I am feeling some pretty awesome benefits already. We have a pretty steep incline on our 1200 foot long driveway. I used to get breathless climbing it to get to our mailbox, but not anymore! emoticon And, going up steps and having to stay on my feet longer doesn't even phase me anymore. I love it. I still have things to work on like, eating out. Its so hard to find healthy options, at times. The good news is I haven't had one french fry or soda since I started this journey. Also, I am trying to find a facility in my area that offers Jazzercise. I think that would be much more fun that getting my exercise on a boring treadmill. Anyway, onward and upward. emoticon
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Member Comments About This Blog Post
    My Dad said to me yesterday that he notices I'm moving so much better! It's a slow process but it's working! Keep up good work!
    1112 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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