Sunday, February 05, 2017
I did something this morning that I almost NEVER do! I went out to a fast food place for Sunday breakfast. My friend invited me to join her for breakfast and a chat. The chat was nice but I will never go to this place for breakfast again. I had a classic bacon & eggs (scrambled) and coffee and managed to consume almost 900 calories. Yikes!!! It was an eye opener to say the least and the amount of food was puny. There was no other way to describe it. I'm not even sure if it was real eggs or egg substitute but it doesn't matter anyway. I even went for whole wheat toast. I did have the hash browns which I could have skipped. To add insult to injury, we didn't even get a refill on the coffee! Live and learn I guess. Looks like I will be using my stationary bike tonight for sure.