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It's me again

Saturday, January 28, 2017

I'm not good at writing blogs so this will be short and sweet.

My goals for February:

Eat more fruits and veggies (at least 3-5 daily)
Measure my food more consistently (sporadic now)
Increase my water intake (currently only get 2 glasses).
Do at least 5 minutes of exercise 3 times a week (currently not doing any)
Read more blogs
Last but not least - Lose 5 lbs

I lost 3.6 lbs in January but it was a lose one week gain the next roller coaster.
It may be overwhelming to tackle all this in one month but if I accomplish just one it will be an improvement. Wish me luck.
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Member Comments About This Blog Post
  • PJDANIELS
    Great goals. Congrats on the January loss.
    991 days ago
  • 4AIMME
    Great goals! I think increasing your water will be such an important one. It has been tough for me but I can really tell the difference in how I feel and I think getting my body accustomed to more water has been a huge part of it.
    Maybe get yourself a fancy infuser bottle so you can add fresh fruits to make it more appealing. I like water with cucumbers and lemons. And sometimes I do orange and mint... cucumber and mint... the options are endless really.
    Good luck with your goals! You can do it!!!

    emoticon emoticon emoticon
    992 days ago
  • ADREA1026
    That was a great blog post! Great goals!!!
    994 days ago
  • BRADGANG
    Good luck to you! I know the feeling! You GOT this!!
    994 days ago
  • 1CRAZYDOG
    Wishing you luck!
    994 days ago
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