Friday and still sick...
Friday, January 27, 2017
Thanks to everyone for your comments from yesterday. Yes, BTDT is about right.
Guess I'm feeling sorry for myself.....AGAIN....first, for being sick again, and second, for not feeling like doing anything about it.
Think it comes from living with two children. But I don't remember either of them being sick with this stuff. I'm STILL trying to get over the last sickness! "Blah!!" It could help if I could get more sleep. I'm noticing that 6 to 7 hours is just not enough. Some of that's my fault, I know that. Reading too much and too late some nights. I took a nap this afternoon for a couple of hours. Could probably have slept the night away. Will probably go back to bed very soon.
And, if I'm going to be honest, I'm STILL not eating properly. Binging even when I go out shopping. It's TOO easy to go to the store and get my favorite foods and even ice cream. It's like I hadn't even been TRYING to stay on plan!!
Gotta start eating better again.
Gotta STOP making excuses for not moving enough every day. Gotta get back into 10 minutes here and there every day. No excuses. Even being sick, I can do that much.
Let's see what the weekend brings. Hopefully feel better and get more done for myself, even with granddaughter's birthday party tomorrow. I can do this.
Have a good night. Peace and Blessings.