30,000-39,999 SparkPoints 33,455

Eating Right

Wednesday, January 25, 2017

I'm focused today on what I plan to eat. I put in everything I plan to eat and found I'm over my goal by about 300 calories, which is so much better than being over by 3,000. I may not eat everything I put in the tracker, but at least I know how much everything is costing me in calories today.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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