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Moving and enjoying it!

Monday, January 23, 2017

I actually love my exercise routine because I know I am building a stronger, healthier body. I began this journey a little more than 15 months ago and have seen so many improvements in my body, self-esteem and overall health. I know I will get the weight under control this year and reach a healthy goal weight that works for me. I know I will finish the race and then work extra hard at maintaining that weight!!! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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