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State Bowling Tourney followed by a visit from my brother

Saturday, January 21, 2017

Never an easy weekend, but this year, I strained my rotator cuff almost 3 weeks ago, and this will be my first week back. I'm going to take it easy, because I don't want surgery, as much as the 6-8 week vacation from work would be OK. Very nervous about the bowling, and about my IBS. Eating healthy is never easy when traveling, but that is least of my problems with my diagnoses. I have packed a few things, but eating at restaurants is very difficult at best, then adding the added stress doesn't help. Well here goes nothing, to an overall successful weekend. In which when I get back get to visit my nephew and new sister-in-law from across the country for the first time, as my brother is visiting for a few days from Bellingham, Washington. Crappy picture but the best I could get after 20-30 tries.
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    I love to bowl and wish I were better at it! I also have IBS so I know first hand the problems that you face. It can be very challenging. I found that my issues improved greatly when I identified my triggers which are chiefly gluten and milk. Good luck with the tourney. I hope you have a great time with your brother and his family.
    1458 days ago
    1458 days ago
    Nice job brother! You will be fine. Enjoy your time with your brother and family. IBS is tough, try not to eat too many greasy foods. Congrats on the bowling, I love to bowl but can't do better than 177 avg. YOU GOT THIS!!
    1458 days ago
  • no profile photo ROSSYFLOSSY
    Just try to relax and enjoy. 👍😊
    1458 days ago
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