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Thursday, January 19, 2017

Well, it appears that my drastic change to eating more healthy has had an unforseen side effect. I have had a terrible problem with constipation the last couple days, despite (1) my eating better, (2) adding more fiber to my diet, (3) drinking more water, and (4) exercising (which I wasn't doing at all before). I went to the doctor today and she told me that more than likely my change in diet is the culprit to this little problem. So, there you go... I must have totally placed my body in shock. Anyway, this is easily corrected and she assures me I will be back to normal in a couple days. emoticon
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    Have had changes in digestion as well . Par for the course I presume ? Just takes time to readjust like everything else .
    1134 days ago
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