Stuck on a plateau
Wednesday, January 18, 2017
I have been stuck in a plateau for months! I am going to work harder to overcome this. I don't drink enough water because it tastes so bland. My goal is to drink 64 ounces of water a day. Sometimes I don't feel like exercising because I am tired most of the time. My goal is to get out of this funk and exercise 30 minutes a day in 10 minutes intervals. I have trouble with not measuring my food but eyeballing. My goal is to measure all my food, no eyeballing!