KRISKECK
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Beck Refresh Day #28: Prepare to Weigh In

Sunday, January 15, 2017

I am as prepared as I can be. I know I have been doing the right things. I have been planning and sticking to my plan. I’ve kept my calories at the low end of my range. I’ve been exercising consistently. I know it is data. So, que sera sera!

Today was a good day. Went for a walk with my husband, and followed it with a run. We got a few things done around the house, continuing to unpack boxes and get organized. Then we went to Ikea to check out their lighting and a few other things. And came home and made chicken and sweet potato curry. Sitting on the couch now relaxing and watching my beloved put together a little storage thingy for me.

I also made a plan and stuck to it, read my response cards and ate slowly, enjoying every bite.

I am lucky and I feel immense gratitude.

Happy Sunday to all my Sparkling friends! Thanks for all of your support and encouragement. Please know it is appreciated!
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