Well it is some time since I wrote an entry- I am surprised!
We've been on our around the world holiday- to LV, St Kitts and Nevis, Antigua, Guyana, Grenada and Cariacou, St Lucia, UK, Goa, Mumbai, HK and back home!
We had the best time- simply amazing! I ate and had a great time and I have not put on weight. I am so happy- it was partly thanks to the enocouragement I received from Spark People that enabled me to find the strength to lose the weight. Participating in the conversation boards was fun and exciting!
I read the emails I get from SP.
PS I think I have let go a bit of baggage- I am choosing my actions in a different way- and so is my daughter!