GOODGETNBETR
150,000-199,999 SparkPoints 164,387
SparkPoints
 

Winter 5% Challenge - Weigh In Pic & Goals

Saturday, January 14, 2017



Didn't get as far weight wise in 2016 as I hoped but I have a good feeling about 2017.

Goals
1 - Track everything I eat (the good the bad & the ugly)
2 - Walk or gym at least half hour a day at least 5 days a week
3 - Drink at least 8 cups of water (not including what's in food)
4 - Get at least 6.5 hours of sleep a day


Good luck to everyone doing the Winter 5% Challenge and everyone else that
aspires for change in 2017. emoticon
Share This Post With Others
Member Comments About This Blog Post