5 day Mini Vacation to Panama and up 2 lbs...Ugh....
Saturday, January 14, 2017
I was hoping by the end of this month I would be down 50 lbs from my 45lbs...but I had a five day mini vacation to Boquete and David Panama! From the get go it was LETS EAT!
I have to say I REALLY enjoyed having things off my regular plan....like a Hamburger, French fries and an ICE COLD BEER!
I live in Costa Rica and the food here is not so great...in Boquete Panama....OMG they have a bakery there called Sugar and Spice and I had a RUEBEN SANDWICH! I haven't had a Rueben Sandwich in 2 years or more!
So I get home and this morning I am up 2lbs....ugh...Oh well the next vacation won't be till March or April. In the meantime it is time to detox and get right back to logging my food and exercising.
It is good to travel, but it is also so nice to get back and be on my normal schedule.
Spark out for now....
Pura Vida Hugs from Sunny and Windy Costa Rica