I am back at it

Friday, January 13, 2017

Taking it week by week. Goal is to work out at the gym after work every day Mon-Fri. No excuses! Eating healthy every day. Allowing myself one small sweet treat per day to keep the sweet tooth at bay. No overindulging! No restricting calories as I am still nursing my baby boy who just turned eight months. Just choosing healthy foods to fuel my body with. I started January 1st with eating healthy and this week with daily exercise (Mon-Fri). I am down 4.1 pounds as of today. Thinking about joining my gym's 12 week challenge.
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    emoticon Sounds like you are off to a good start! My name is June and I also live in San Antonio.
    Keep up the good work!
    1559 days ago
    Way to go!! I got back on track this month as well. Take it slow and you will reach your goals. And congrats on your beautiful baby boy.
    1583 days ago
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    1583 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.