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This is a journey

Wednesday, January 11, 2017

This round of the BLC has now started. My weigh in could have been worse, but it could have been better. I gained all fall through the last round. I just was not in a place mentally to to deal with the good habits I know I should have maintained. So I am telling myself. It Is OK
Remember today's WI is a starting point. It is what it is. Please no self hate over it.
Love yourself, set your goals and start or restart or continue on your journey to better health.
It is like your starting point on your GPS and you set your course. As in all journeys there will be unforeseen challenges, detours, and unexpected joys. Shortcuts often become longcuts that will result in having to back track to get back on course.
You are smart, you are gaining knowledge, you have the tools or will acquire them and you can succeed. Remember you deserve to succeed. You are loved and you will be kind to yourself and encourage yourself because you are worth it.
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