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Im back

Monday, January 09, 2017

I have been mia for the past several weeks. School was out for Christmas break so I took a break from getting on here. For the past 6 days I have been doing the Engine 2 7 day diet, basically its a plant based diet, with no sugars, oils, or salt. So far in the 6 days I have lost 8 lbs, would have been more but I didn't do anything the past few days. I got back at the gym today, I was there for over and hour. I left with wet clothes and really thirsty. I have enjoyed eating the way I have, there are so many options out there for recipes. I plan on continuing even after the 7 days, I will add back in my daiya cheese, and vegan meats, wont eat them all the time. I have really been wanting pizza the past few days, so I bought the stuff to make a vegan pizza on Wednesday, I can already tastes it. I plan on putting the daiya pepperjack on it, give it a little spice. I did buy the magic bullet frozen treat maker, I used frozen bananas and made banana ice cream from it.
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    Good job!
    864 days ago
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    864 days ago
    Wow! I like your recipes. I don't think I have ever heard of daiya cheese before and the banana ice cream sounds delicious. Congratulations on your eight pound weight loss that's terrific. emoticon emoticon emoticon
    864 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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