WOMANOFWISDOM
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Something New: Bodypump

Saturday, January 07, 2017

Last year my number one cardiovascular exercise was Zumba. I neither gained or lost weight but I had lots of fun during my Zumba group classes and can truly say that my endurance as increased significantly. It's time to step up my game! It's time for something new! I'm trying Bodypump as my new exercise regime in addition to Zumba. I need more muscle development in my life. Cheers to something new!
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Member Comments About This Blog Post
  • NYARAMULA
    Enjoy it.
    1419 days ago
  • SWEETPEA2017
    I just went to my first Zumba class. Wish me luck on the weight loss. As long as I can get a good cardio work out I'm good. Let us know what body pump is. I do ballet core twice a week. Insanity core once a week. Toning class and Zumba twice wk.
    1419 days ago
  • VANILLASKY15
    Have fun.
    1419 days ago
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