60,000-79,999 SparkPoints 75,818


Friday, January 06, 2017

Hey Spark Gang,

Today on Yahoo News, Grant Cardone wrote an article about how to get rich. I am turning it around to match my Spark Get Healthy goals.

1 – Investing in yourself is the best thing you can do. You found SPARK. That’s one of the best choices I can make as an investment in health.

2 - Find the right vehicle (not automobile).Now that I am at Spark, make the most of it. Join a challenge or group that you like. Choose 2 or 3. Keep searching until you find the perfect match for you.

3 – I have to be OBSESSED and commit to being great at this Getting Healthy lifestyle. I’m not OBSESSED yet, but I’m moving into the neighborhood. I COULD ADD MORE sPARK MOTAVATIONAL ARTICLES use, SPARK RECIPES. use SPARK EXERCISE VIDEOS. and I LOVE TO TAKE A DAILY QUIZ.

4- Keep connections going. My connections are tracking my food/water daily. I have a Spark app so I have Spark at my fingertips all day – read articles, chat with my groups/teams. I am researching and writing this blog for me – staying connected with ME.

5 – Keep growing my Get Healthy skill set. Mine are the Beck Diet Solutions tactics which pretty much covers every little goal I should be setting and making into great habits.

Care to join me?
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Member Comments About This Blog Post
    835 days ago
    Investing in our health is definitely a good idea.
    835 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.