A food addict.
Friday, January 06, 2017
I make plans. I make resolutions not to over eat and I find myself mindlessly munching. If it is in front of me chances are I will eat it. So I realize I can't do it alone. I was really successful when I was faithfully posting on Spark People, I realize I need a community who will encourage me as I encourage them. For me, I find that daily posting and reading posts is essential as well as gathering with fellow Christians who will pray with me and encourage me on my road to wholeness. I need the accessibility of Spark People as well as meeting like minded people in person. The combination is what helps me overcome food addiction.