So here we are again....
Thursday, January 05, 2017
So today I feel depressed. Why? Because I made the grave mistake of climbing onto the scale. 98KG! I was shocked and pretty upset with myself that I let myself go over the festive season. Of course I started making all kinds of excuses. 1. Well I wasn't very active for six weeks (I cut my foot wide open on coral and needed stitches - so I was on crutches) 2. It was the Festive Season. I couldn't help myself. 3. And my favorite in January....I am too tired to exercise.
So when will the excuses stop and the work begin? Today! I'm so sick and tired of myself. Of sabotaging all my hard work. If you don't want to start over every time, stop giving up. I know that this is a journey. I know that I need to make good conscious decisions. I need to stop feeling sorry for myself, or stop giving up when I hit a snag. IT'S. TIME. FOR. CHANGE.
My sister is getting married in April. Of course I am Maid of Honor, which means that I will be on way too many photos. By then I want to have dropped at least 10kg. I also want to tone up and become healthier. It is time to start taking responsibility. It's time to put myself first.