CHANTENAY
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My Son Had Success!

Tuesday, January 03, 2017

My son lost 65 pounds last year. Actually, he started October 2015 and lost it by spring. He did not exercise. He asked me how to lose.

I told him to start by cutting out all orange juice and sweet tea, and replace them with water and unsweetened tea. Then he cut out all sugar. Then he ate one portion at meals instead of more.

That is how he lost 65 pounds.

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Now he shoots baskets by himself to maintain his weight loss.
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