MOMNAMEMANTOOTH
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28 Day Reset!!

Monday, January 02, 2017


I don't know if anyone else is familiar with Blogilates on YouTube but she's put together a 28 Day Reset nutrition plan. I've known for a long time food is an issue with me. I'll get to a certain point then I just can't go any further. So this month in eating a paleo-esk diet keeping it real and clean and I have to say I'm going to bed stuffed tonight but not in the bad way that makes me want to throw up. I did have a headache most of the day (I'm guessing from the sugar withdrawals) and I was very tired because I couldn't finish my coffee without creamer. However, I already feel better and I'm super excited for the rest of the month! By the way I couldn't even finish my dinner I was so full! No butter!
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Member Comments About This Blog Post
  • TRENTDREAMER
    :D

    Awesome. Best of fortune to you on the rest of the reset!
    562 days ago
  • EDDYDVM
    I love Paleo!
    562 days ago
  • ROSE19672
    Sounds interesting I'm going t o check it out..thanks for sharing
    562 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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