28 Day Reset!!
Monday, January 02, 2017
I don't know if anyone else is familiar with Blogilates on YouTube but she's put together a 28 Day Reset nutrition plan.
I've known for a long time food is an issue with me. I'll get to a certain point then I just can't go any further. So this month in eating a paleo-esk diet keeping it real and clean and I have to say I'm going to bed stuffed tonight but not in the bad way that makes me want to throw up.
I did have a headache most of the day (I'm guessing from the sugar withdrawals) and I was very tired because I couldn't finish my coffee without creamer.
However, I already feel better and I'm super excited for the rest of the month!
By the way I couldn't even finish my dinner I was so full! No butter!