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My First Step in a Life Long Journey

Monday, January 02, 2017

I am excited today to take the first step into a much healthier lifestyle. Heart Disease runs deep in my family, and I want to take the needed steps to make sure that I can do everything in my power to make sure I am healthy later in life as well. In the past I have tried losing weight for so the wrong reasons, always for someone else...but never me. I am ready to do it for myself now, so that I can be proud of the woman staring back at me in the mirror. I want to be able to walk in a store and shop without being self concious of the size. I don't want to be skinny...just a healthier me. I know that I can do this!
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Member Comments About This Blog Post
    1119 days ago
    Since it's going to be for you, I will be one of the first to encourage you to continue. It's hard to say what kind of shape you are in, if you have a plan, talked to your doctor, really plan on trying or just a another resolution about to fade. Try to do it right, in a paced way that helps keep you with it, better choices with eating and safe exercises.

    All that was for me, to you I will say you are on the right path! Keep going, make it your year for success.

    > emoticon
    1120 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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