80,000-99,999 SparkPoints 80,501

Day 1

Sunday, January 01, 2017

As part of my plan for 2017, I want to get back to journaling. I have this book called Better Each Day And it has a life lesson for each day of the week. My plan is to read this each day and journal about it. I may not always journal or blog here....but my plan is to actually use one of my many blank journals I have. I collect journals. But then don't wamt to use them because they're too pretty. Well...I want to start using them. I have a lot of things to work through, feelings, thoughts, goals, frustrations, dreams, etc. I need to put them to paper or I'll never achieve them all , never be able to put it to rest.

Today's topic is "Be the master of your own happiness". 40% of our satisfaction is dependent on intentional activity. The plan is to make a list of all.the things that make us feel good so we can refer to it when things are tough.

My list (probably not complete)

My husband is good at helping to pull me out of a funk
My pets...all 7 of them...they always make me feel good

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Member Comments About This Blog Post
    1513 days ago

    I have daily journaling and accountability to be very helpful.
    1524 days ago
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