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2017 BL All Team New Year's Eve Challenge

Sunday, January 01, 2017

2017 BL All Team New Year's Eve Challenge

Questions to close out 2016 and get ready to rock 2017......


1) What were 3 things you did exceptionally well in 2016?
A. Have not complained a lot with my TKR.
B. Continue with my independence after the surgery
C. Not gained more than my body’s dang set point weight.

2) What were 3 things that could have been done with more.... passion?
D. After Total Knee Replacement I could be more diligent with my exercises.
E. Work at getting back the “drive” I lost b/c of pain.
F. Continue with baby steps and little by little.
G. Write daily.

3) If you made some mistakes in 2016, what did you take away and learn from them?
A. I let pain rule my life and bring me down.
H. I have to keep plugging along, not be so afraid of pain and falling.
I. I have to keep going with the writing, every single day.
J. Keep going with Purple Passions 4 times per week.

4) What are some Specific Goals or SMART goals for 2017?
L. Do the ITCs each week, stay active in Spark. Chat!
M. Go to bed by midnight.
N. Keep sweets out of the house.


5)Name 3 adjectives that best describe yourself...
P. Change LAZY to ACTIVE
Q. Change Undisciplined to Disciplined
R. Change UNFOCUSED TO FOCUSED

6) what is 1 thing you would like to accomplish in 2017?
S. GOAL IS TOTO HANG IN THERE WITH MY BL PURPLE PASSION SPARK TEAM TO DO ALL THE WORK REQUIRED TO LOSE 2 POUNDS PER WEEK.
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