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just sayin' ... no more dieting for me

Saturday, December 31, 2016

This is the time of year that we end one year and start a new one. We reflect on the year past ... and look forward to a bright shiny new one.

We have great hopes of making major changes in the New Year, beginning with a clean slate, starting anew, being free of ... well, things we don't want or like.

Saturday will be the last day of 2016. The hope, the desire we have is somehow over night, while sleeping ... all will be different when we wake up and we will be different.

Dang, if it was only that simple.

This past year, I have learned a thing or two about myself. I have been way over weight for 20ish years ... trying to recapture what I once had. I have been trying most of the time to change through dieting ... focusing on food. 2017 will be changing behaviors ... focusing on ME.

So no more dieting.

Let the behavioral changes begin.

I've already started and it's not the new year yet.

I will be a new ME ... just not over night.
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