Full Day 1

Friday, June 29, 2007

Well, that went well. 1246 calories, more or less. I'm allowed more, and I think I had a bit more than that - if I factor in the glaze on my salmon and my 2 squares of dark chocolate, it'll be more like 1300 - but that's still within my target range. Yay for me.

Still finding my way around the site, and boy is there a lot to find! So far so good.

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    Welcome to Spark!!! Keep up your food log and drink plenty of water and you will succeed!!
    4279 days ago
    Yay! I'm glad you're finding the site easy to use. I joined up a long time ago but just started to actually USE it again recently.
    4286 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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