250,000-299,999 SparkPoints 290,707

Christmas LC Tip of the Day #222

Tuesday, December 20, 2016

Actually this tip is good any time, but especially easy to do during this season!

Place food on RED plates. For psychological reasons, you tend to eat less!
Share This Post With Others
Member Comments About This Blog Post
    Thanks for sharing!
    853 days ago
  • P7058PGA
    It is worth a try!
    853 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.