Core de Force, day 19

Friday, December 16, 2016

Today was Power Sculpt and 5 Minute Core on the Floor. I did the day 18 workout today and all went smoothly. Well, as "smoothly" as it goes when you're pretty uncoordinated. emoticon Some of my moves are getting better, but my combos aren't. hahaha Oh, well. My pushups are definitely getting better.

I never expected to say this, but I can actually see myself doing another 30 day round when I'm finished with this one! Maybe not as rigidly, but.... who am I kidding? Anyone who knows me well knows rigid is just in my nature. ha

Note: Core de Force is a BeachBody program. If you have questions, I know an independent BB coach who can answer questions, give you guidance, and help you order what you need. (She is NOT into the hard sell, just wants to help others succeed.) Holler and I'll hook you up with her.
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon emoticon

    Keep us the GREAT work!!!!
    1266 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.